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groovy reads with sassy

Groovy Reads

All Fitness Flow state Hydration Ingredients Performance Recovery Science THC Wellness

L-theanine for performance

Ingredients Performance Recovery

L-Theanine: The Calm That Sharpens Your Edge

L-theanine might be the most underrated performance booster in existence. It doesn't spike your heart rate or hit you with a rush. Most people do...

The Hydration Dilemma: Water vs. Electrolytes

Hydration Performance Wellness

The Hydration Dilemma: Water vs. Electrolytes

Learn when water works and when electrolytes matter for peak performance.

THC and Exercise: Fitness Elevated

Fitness Performance THC

THC and Exercise: Fitness Elevated

Discover how athletes are using THC to boost performance, motivation, flow, and recovery.