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groovy reads with sassy

Groovy Reads

All Fitness Flow state Hydration Ingredients Performance Recovery Science THC Wellness

THC and Running: A Match Made in Heaven?

Fitness Flow state Science THC

THC and Running: A Match Made in Heaven?

We were made to run. Not in the “marathon medal” sense—but in the deeply biological one. Long before gyms or treadmills existed, humans relied on s...

L-theanine for performance

Ingredients Performance Recovery

L-Theanine: The Calm That Sharpens Your Edge

L-theanine might be the most underrated performance booster in existence. It doesn't spike your heart rate or hit you with a rush. Most people do...

The science behind the runners high

Fitness Science

The Science Behind the Runner's High

That euphoric groov mid-run? Thank your endocannabinoids, not endorphins. Discover why your body was built to chase the high — and how to tap into it.

The Hydration Dilemma: Water vs. Electrolytes

Hydration Performance Wellness

The Hydration Dilemma: Water vs. Electrolytes

Learn when water works and when electrolytes matter for peak performance.

What is Water Soluble THC?

What is Water Soluble THC?

Water-soluble THC delivers faster, smoother, and more effective effects than traditional edibles.

THC and Exercise: Fitness Elevated

Fitness Performance THC

THC and Exercise: Fitness Elevated

Discover how athletes are using THC to boost performance, motivation, flow, and recovery.